Thursday, June 23, 2016

LFI CLASS SCHEDULE-- SUBJECT TO CHANGE


Time
Mon
Tues
Wed
Thur
Fri
Sat
545 am
3x3
Insanity
Body
Sculpt
Yoga
X-Train

830 am
*Insanity
*3x3
ALT
Power Ba
*HIIT
Trianing
ALT
Accelerator
*Zumba
ALT
Pound
*Spinning
with
Weights

900 am





Zumba
1210 pm
Power
Lunch
Crunch

Power
Lunch
Crunch

Power
Lunch
Crunch

530 pm
*HITT
Training
ALT
Accelerator
*Spinning
W/
Weights
X-Train
POUND
&
YOGA


700 pm
POUND
Zumba
&
Toning




* Child Care Available at these times ----- $ 1.25 per Child/per Hour
CROSSFIT CLASSES ARE BELOW   **ADDITIONAL COST**
Mon
Tues
Wed
Thur
Friday

545 am
545 am
545 am
545 am
545 am







630 pm

630 pm

630 pm

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