Time
|
Mon
|
Tues
|
Wed
|
Thur
|
Fri
|
Sat
|
545 am
|
3x3
|
Insanity
|
Body
Sculpt
|
Yoga
|
X-Train
|
|
830 am
|
*Insanity
|
*3x3
ALT
Power Ba
|
*HIIT
Trianing
ALT
Accelerator
|
*Zumba
ALT
Pound
|
*Spinning
with
Weights
|
|
900 am
|
|
|
|
|
|
Zumba
|
1210 pm
|
Power
Lunch
Crunch
|
|
Power
Lunch
Crunch
|
|
Power
Lunch
Crunch
|
|
530 pm
|
*HITT
Training
ALT
Accelerator
|
*Spinning
W/
Weights
|
X-Train
|
POUND
&
YOGA
|
|
|
700 pm
|
POUND
|
Zumba
&
Toning
|
|
|
|
|
* Child Care Available at these times -----
$ 1.25 per Child/per Hour
CROSSFIT CLASSES ARE BELOW **ADDITIONAL
COST**
|
||||||
Mon
|
Tues
|
Wed
|
Thur
|
Friday
|
||
545 am
|
545 am
|
545 am
|
545 am
|
545 am
|
||
|
|
|
|
|
||
630 pm
|
|
630 pm
|
|
630 pm
|
Thursday, June 23, 2016
LFI CLASS SCHEDULE-- SUBJECT TO CHANGE
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